1. Q: What is coaching?

A: Coaching is a personalised and transformative process where a certified coach helps individuals identify and achieve their personal and professional goals, unlocking their full potential for success and fulfillment. It involves a thought-provoking and creative dialogue that inspires clients to maximise their strengths, overcome challenges, and cultivate self-discovery. The coaching relationship is designed to empower individuals to enhance their performance, make informed decisions, and create positive, sustainable change in their lives. It is a forward-focused, action-oriented approach that fosters accountability and self-directed growth.

2. What’s the main difference between life and leadership Coaching?

While there is some overlap between life coaching and leadership coaching, they primarily differ in their focus areas.

Life coaching generally concentrates on personal development, helping individuals achieve personal goals, improve relationships, and enhance overall well-being. It addresses a broad spectrum of life aspects, including career, health, and happiness.

Leadership coaching is specifically tailored to individuals in leadership roles or those aspiring to lead. It emphasises enhancing leadership skills, decision-making, team management, and overall professional effectiveness. Leadership coaching often delves into topics such as strategic thinking, communication, and organisational impact.

2. Q: How can coaching benefit me?

A: Coaching provides a supportive environment to explore and overcome challenges, set meaningful goals, and develop strategies for personal and professional growth. It enhances self-awareness, resilience, and leadership skills. Some other clients results from our coaching include greater work-life balance, self-worth, confidence, direction and resilience.

4. Q: How long does a coaching program typically last?

A: The duration varies based on individual goals and needs. On average, clients engage in coaching for three to six months, with regular sessions scheduled weekly or bi-weekly. Flexibility is key to accommodate diverse schedules.

5. Q: Are the sessions done virtually or in-person?

A: Our coaching sessions are conducted virtually over zoom which provides flexibility and convenience for our clients. If you need an in-person session, please email me at angela@angelafoulds.com to arrange.

6. Q: Is your Leadership coaching only for executives, or can anyone benefit?

A: Coaching is for everyone! While I use the term Leadership, I use in the sense that we are all leaders in our lives.

Who do you Coach?

I thoroughly enjoy supporting business owners, busy professionals and individuals.

Q: Are all coaches qualified?

A: No, not all coaches are qualified. It's crucial to work with a certified and experienced coach to ensure optimal results in your coaching journey. Qualified coaches undergo rigorous training, adhere to ethical standards, and possess the necessary skills to guide you effectively. Choosing a certified coach guarantees that you receive professional guidance, tailored strategies, and a commitment to your personal and professional development. Always verify a coach's credentials, certifications, and testimonials to make an informed decision and maximise the benefits of your coaching experience.

Q: You’re a NLP Master Practitioner. What’s that?

As an NLP Master Practitioner, my role is to collaborate with you in comprehending your present circumstances and defining the destination you aspire to reach—a distinct emotion, outcome, or goal. I will guide you in recognising any obstacles that may impede your progress or hinder the attainment of your desired state. Through our partnership, I empower you to unveil the internal resources already within you, while also assisting you in pinpointing any external resources necessary to successfully achieve your desired outcome.